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TRX is changing the way athletes of all abilities, fitness professionals around the world, and the U.S. military exercise by offering an array of body-weight based training products, education and specialized training programs.
The rumors are true. TRX Suspension Training is a convenient, effective way to combine strength, endurance, flexibility, and balance exercise into your workout routine. That’s probably why so many athletes turn to TRX workouts.
NFL teams have 16 games in their season. In the NHL and NBA, it’s 82 guaranteed days of play. Major League Baseball players, by contrast, have to perform for 162 games. Starting in the spring running through the summer and into fall, these athletes are required to be in peak physical condition to su...
A busy schedule shouldn’t get in the way of your fitness goals. That’s why TRX Master Instructor, Jules Benson, gives us a quick and powerful TRX workout that will shock your body in the best way possible. Check out your new go-to TRX workout below for when you’re on a time crunch. See the full arti...
A new PR is waiting to be broken with every training session. Each rep and each set brings you one step closer to conquering your next event. At TRX, we believe that training is as personal as it gets. It's just you, your workout and your potential. Make it count. Make it challenging. And more than anything, make it personal.