Abhinav Malhotra (Dubai & Online)

Dubai Personal Fitness Trainer Abhinav Malhotra - Health Fitness India

Personal Fitness Trainer Abhinav Malhotra isΒ on Health and Fitness India

Locations Dubai & Online (worldwide)

Services Personal Training (1-1 or 2-1), Online Coaching (Personalized training program, Personalized nutrition plan, Supplementation advice, Motivation & Accountability), Corporate Seminars

Abhinav is well-experienced in making busy people fit who only have few hours a week to exercise. He emphasizes on being knowledgeable & smart about fitness.

Abhinav brings genuine fat loss to his clients which is a drop in fat mass while retaining / increasing lean muscle mass & strength and improving cardiovascular fitness.

Abhinav’s personal training client in Dubai achieved his transformation (image below) in just 3 months of structured training & nutrition.

Dubai Client of Personal Fitness Trainer Abhinav Malhotra - Health Fitness India

The client was suffering from obesity and all kinds of metabolic problems and dropped 12% body fat and gained lean muscle, strength and energy levels. (No fat burners were used during this process).

Read more about the client’s transformation in Abhinav’s Facebook post.

Abhinav welcomes people in Dubai and around the world (online) to contact him who’re looking for professional assistance.

Work Highlights

* Personal Trainer at Fitness First Middle East.

* Former Master Trainer & Athlete of OPTIMUM NUTRITION.

* Sports Nutritionist and an International Kettlebell Sport Athlete.

* Master Coach at BALLISTIC KETTLEBELL FITNESS ACADEMY, INDIA.

Email or Facebook message Abhinav to learn about his personal training programs which can specifically benefit you.

See Reviews by Clients on his Facebook page

Abhinav Malhotra - Personal Trainer/Lifestyle consultant - Dubai, UAE

Personal Trainer - Fitness First Middle East Sports Nutritionist International Kettlebell Sport Athlete Master Coach : BALLISTIC KETTLEBELL FITNESS ACADEMY, INDIA Former Master Trainer & Athlete : OPTIMUM NUTRITION Educator & Speaker This page is about sharing fitness info, my personal workout, supplementation & diet protocols with you all. Answering your queries about fitness : training/diet/rehab related. Updates about my upcoming workshops & seminars.
Abhinav Malhotra - Personal Trainer/Lifestyle consultant - Dubai, UAE
Abhinav Malhotra - Personal Trainer/Lifestyle consultant - Dubai, UAE7 days ago
Pyramid training for triceps with my training partner Sam Syed for insane pumps.

This advanced level training can be thrown in sometimes as a finisher or when you are short of time.

Training session was conducted last month at Fitness First, Dubai (when we were bloating with sugars and carb overload after a short holiday😜😜😜).
It's astonishing how a few days of crap eating can change your body (which takes you weeks of clean eating and regular training to undo the damage). Case in point for why do we need to EAT right most of the times and cheat only occasionally) !!!

Full video also available on my YouTube channel.

#fitnessfirstme #pyramidtraining #tricepsworkout #triceps #pumps #abhifit #dubaipt #dubai #bodybuilding #hypertrophy #finisher #repsuae
Abhinav Malhotra - Personal Trainer/Lifestyle consultant - Dubai, UAE
Abhinav Malhotra - Personal Trainer/Lifestyle consultant - Dubai, UAE
Abhinav Malhotra - Personal Trainer/Lifestyle consultant - Dubai, UAE1 week ago
Why I love kettlebells so much is that we can create infinite fun and high intensity workouts just by using kettlebell(s) and your bodyweight !!!!

βœ…Helps you burn tons of calories both during and after workout (EPOC)
βœ… Can improve cardiovascular fitness, strength, power and endurance all the same time
βœ… Works the full body as one unit
βœ… Time efficient
βœ… Minimal space required !!!

Having fun with a simple LADDER WORKOUT combining a KETTLEBELL SNATCH and a PUSH UP with my friend Luisa Buelvas Causil

P.S. She screwed up after 5th rep (so video was shut down) but we did complete the ladder πŸ˜†πŸ˜†πŸ˜†πŸ‘ŠπŸ»πŸ‘ŠπŸ»πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻

#fitnessfirstme #kettlebelltraining #kettlebell #workout #ladderworkout #dubaipt #dubaifitfam #repsuae Fitness First Middle East
Abhinav Malhotra - Personal Trainer/Lifestyle consultant - Dubai, UAE
Abhinav Malhotra - Personal Trainer/Lifestyle consultant - Dubai, UAE
Abhinav Malhotra - Personal Trainer/Lifestyle consultant - Dubai, UAE2 weeks ago
Rome wasn't built in a day !!!!

P.S. If anyone comments on my JOCKEY he'll be blocked immediately 🀣🀣🀣🀣

#lean #strong #back #dubaifitfam #fitnessfirstme #dubaipt #abhifit #keto #ketolife
Abhinav Malhotra - Personal Trainer/Lifestyle consultant - Dubai, UAE
Abhinav Malhotra - Personal Trainer/Lifestyle consultant - Dubai, UAE
Abhinav Malhotra - Personal Trainer/Lifestyle consultant - Dubai, UAE2 weeks ago
If you wanna have some HIGH QUALITY, COST EFFECTIVE, SUPER HEALTHY and SATIATING lunch , then @mfmuae at Dubai Festival City mall is the place.
BUSINESS LUNCH for 25 AED serving around 250gms of fish, veggies , a portion of soup (I had creamy mushroom) and a Diet Pepsi is quite a bargain for me 😍😍

Normally served with rice with I chose not to have them to make my meal High Protein, moderate fat, low carb and lots of micro nutrients 😍

#healthyfood #healthyeating #gymlife #lunch #businesslunch #dubaifestivalcity #manhattanfishmarket @dubaifitfam
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Thank You for visiting & reading about me! My work is in the fields of health, fitness, dance, beauty, fashion, auto-mobiles, food, HR, security and others. I do Marketing & IT work. I create websites, graphics, videos, written content & IT solutions. My clients are in India and around our world. You are welcome to contact me. Best!