Abhinav Malhotra (Dubai & Online)

Dubai Personal Fitness Trainer Abhinav Malhotra - Health Fitness India

Personal Fitness Trainer Abhinav Malhotra is on Health and Fitness India

Locations Dubai & Online (worldwide)

Services Personal Training (1-1 or 2-1), Online Coaching (Personalized training program, Personalized nutrition plan, Supplementation advice, Motivation & Accountability), Corporate Seminars

Abhinav is well-experienced in making busy people fit who only have few hours a week to exercise. He emphasizes on being knowledgeable & smart about fitness.

Abhinav brings genuine fat loss to his clients which is a drop in fat mass while retaining / increasing lean muscle mass & strength and improving cardiovascular fitness.

Abhinav’s personal training client in Dubai achieved his transformation (image below) in just 3 months of structured training & nutrition.

Dubai Client of Personal Fitness Trainer Abhinav Malhotra - Health Fitness India

The client was suffering from obesity and all kinds of metabolic problems and dropped 12% body fat and gained lean muscle, strength and energy levels. (No fat burners were used during this process).

Read more about the client’s transformation in Abhinav’s Facebook post.

Abhinav welcomes people in Dubai and around the world (online) to contact him who’re looking for professional assistance.

Work Highlights

* Personal Trainer at Fitness First Middle East.

* Former Master Trainer & Athlete of OPTIMUM NUTRITION.

* Sports Nutritionist and an International Kettlebell Sport Athlete.

* Master Coach at BALLISTIC KETTLEBELL FITNESS ACADEMY, INDIA.

Email or Facebook message Abhinav to learn about his personal training programs which can specifically benefit you.

See Reviews by Clients on his Facebook page

Abhinav Malhotra - Personal Trainer/Lifestyle consultant - Dubai, UAE

Personal Trainer - Fitness First Middle East Sports Nutritionist International Kettlebell Sport Athlete Master Coach : BALLISTIC KETTLEBELL FITNESS ACADEMY, INDIA Former Master Trainer & Athlete : OPTIMUM NUTRITION Educator & Speaker This page is about sharing fitness info, my personal workout, supplementation & diet protocols with you all. Answering your queries about fitness : training/diet/rehab related. Updates about my upcoming workshops & seminars.
Abhinav Malhotra - Personal Trainer/Lifestyle consultant - Dubai, UAE
Abhinav Malhotra - Personal Trainer/Lifestyle consultant - Dubai, UAE3 weeks ago
BENCH PRESS is always the no. 1 exercise to develop those pecs.
Go heavy with the bench at the start of the chest/push day (whatever your program is). Progressively increasing the bench strength is almost a sure shot way to develop those pecs !!!
Did 100kg x 5 x 5 today before moving on to other compound movements and isolations and dropsets/supersets towards the end !!!

#BenchPress #ChestDay #nopecsnosex #pushday #strength #strengthttaining #bodybuilding #goheavyorgohome #dubai #DubaiPT #dubaipersonaltraining #FitnessinDXB #keto #ketolife #dubaifitfam #dubaifitness #repsuae #FitnessFirstMe #roadtosixpack #sixpackgoals #leanandstrong Fitness First Middle East @dubaifitfam @underarmourme @adidasmena
Abhinav Malhotra - Personal Trainer/Lifestyle consultant - Dubai, UAE
Abhinav Malhotra - Personal Trainer/Lifestyle consultant - Dubai, UAE
Abhinav Malhotra - Personal Trainer/Lifestyle consultant - Dubai, UAE
Abhinav Malhotra - Personal Trainer/Lifestyle consultant - Dubai, UAE1 month ago
Being a Personal Trainer - Where you earn a living by improving people's lives !!!
The biggest job satisfaction you can get is when you're doing something that creates value to the society ...
And when you're able to improve the life of people and their families directly, its even more gratifying !!!
Being a proud personal trainer @fitnessfirstme ...Alhamdulillah - they say ! 😊🙏🏼😇

#lovewhatido #passion #profession #creatingvalue #DubaiPT #dubaipersonaltraining #FitnessinDXB #dubaifitness #mydubai #FitnessFirstMe #repsuae #fitness #fatloss #health #lifestyle
Abhinav Malhotra - Personal Trainer/Lifestyle consultant - Dubai, UAE
Abhinav Malhotra - Personal Trainer/Lifestyle consultant - Dubai, UAE1 month ago
Yalla habibi !
Some overhead pressing work (60kgx8x6) to start off the shoulder workout.
Do the biggest compound movements at the start to get the most bang for your buck before moving on to other variations and isolation exercises !!!

#shoulderworkout #bouldershoulders #FitnessFirstMe #strengthttaining #strength #bodybuilding #hypertrophy #fatloss #bodyrecomposition #power #compoundmovements #dubaifitness #fitspo #fitfam #fitness #FitnessinDXB #dubai #dubaifitfam #dubaifitness #DubaiPT #overheadpress #shoulderpress #mydubai @fitnessfirstme @underarmourme @adidasmena @dubaifitfam
Abhinav Malhotra - Personal Trainer/Lifestyle consultant - Dubai, UAE
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Thank You for visiting & reading about me! My work is in the fields of health, fitness, dance, beauty, fashion, auto-mobiles, food, HR, security and others. I do Marketing & IT work. I create websites, graphics, videos, written content & IT solutions. My clients are in India and around our world. You are welcome to contact me. Best!