ViPR (Vitality, Performance, Reconditioning) details are on Health and Fitness India
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ViPR (Vitality, Performance, Reconditioning) builds agile strength by combining whole body movement patterns with load, using Loaded Movement Training.
ViPR shared their video.4 days ago ViPR
ViPR Master Trainer Jake Duhon highlights the benefits of training outdoors with ViPR!
Watch his awesome video now!
ViPR with Hamit Buhara at Central YMCA Club.1 week ago ViPR shared MOSSA UK's video.2 weeks ago ViPR shared FitPro's video — at FitPro.2 weeks ago FitPro
FitPro trainer, Holly Lynch demonstrates how you can shake up your normal workout routine by incorporating the ViPR across a range of dynamic movements. So don’t just pick up the dumbbells, explore your 3D movement with the ViPR, too. We’ve outlined the full list of movements over on the FitPro blog, so, once you’ve given the video a watch – grab your equipment and see how you can fit these into your workout.
ViPR with Hamit Buhara at Central YMCA Club.2 weeks ago ViPR shared ViPR South Africa's photo.2 weeks ago ViPR with Amy Slater and 4 others at FitPro.3 weeks ago