Shawn I. and his wife were planning a Caribbean cruise to celebrate their 10-year anniversary. He had spent his life avoided beaches because of how he looked, but he wanted this vacation to be perfect for his wife. So, he completed P90X, and lost 69 pounds and 35 inches in 90 days! He said, "The reactions I get from family and friends are great, and it always motivates me to do more. The best reactions are from my kids - they look at me like I am a superhero now." What program are you committing to next? #TransformationTuesdayhttp://bchbody.life/2m54Y2a
We've all been there: When one more rep feels impossible, a bite of yet another kale and butternut squash salad (especially when you're craving a burger) makes you sigh, or mustering the gumption to select play at the end of a long work day is the last thing you feel like doing, you need a little in...
Tom W. completed P90X, and then wanted to push himself with P90X2. In 90 days, he lost 28 pounds and 6 inches! He said, "I liked that P90X2 is functional fitness, and that almost every move works your core. I lost 28 pounds, and I got some abs! My self-confidence went way up." What program are you committing to next? #TransformationTuesdayhttp://bchbody.life/2ldUqgl
Jericho McMatthews knows better than anyone that when you're kicking and punching your way to your fitness goals, you're going to need a good soundtrack. A Beachbody Super Trainer, McMatthews co-created Beachbody's new mixed martial arts fitness program, FO alongside her friend Joel Freeman.
Jonathan F.'s stress levels and busy schedule at work left him with little energy to focus on his family. The 30-minute workouts in P90X3 allowed him to balance working out, work, and family time! In 3 rounds, he lost 8 pounds! He said, "I have more energy at work and at home. Also, for the first time in my life, I can actually see definition in my abdominal area." #TransformationTuesday
I often get complaints from clients about being sore. Statements like "I thought exercise was going to make me feel good, but now I feel worse than ever" are somewhat common with people who are new to exercising. And there's not too much for me to tell them.
Steven S. had been exercising and eating right with little results. He decided to give P90X3 a try after a few friends introduced him to the program. In 104 days, he lost 12 pounds and 2.75 inches! He said, "I am most proud of how much stronger and well-defined my body is. I can see my 6-pack abs for the first time since my twenties!" #TransformationTuesday