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Welcome to Team Body Fortress, where we like to think of ourselves as one big fitness-obsessed family. This page is your page. We want you to share your ideas, opinions, workout regimens and all your pro tips. We’re all here to learn and build our fortresses as healthy and strong as possible. We want this page to be a place where everyone can feel comfortable- from the beginning weight lifter to the pro bodybuilder. We all do things in the gym and in our daily routines differently, and we always want to show everyone the equal respect they deserve. We hope you’ll keep all discussion friendly, and won’t post any hurtful, offensive or inappropriate materials. We will immediately remove and report any material deemed to be the following: - Abusive, defamatory, or obscene - Fraudulent, deceptive, or misleading - In violation of any intellectual property rights - In violation of Facebook guidelines and policies - In violation of any law or regulation - Advertising for personal business or other - Otherwise offensive (including spam, harassment, chain letters, videos, photos, links) Postings to the Body Fortress Facebook page are not representative of the opinions of Body Fortress, nor do we confirm their accuracy. The information provided on this Facebook page is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. The information on this page is not intended to diagnose, treat, cure or prevent any disease. Never disregard medical advice or delay in seeking it because of something you have read on the Body Fortress Facebook page. We’re always looking for new opportunities to interact with our fans, and for ways to make this a better user experience for you. We love hearing your suggestions for how to improve. DISCLAIMER: In addition to the rights that you grant to Facebook, you grant to Body Fortress and its affiliates a royalty-free license to use your content in any manner or media, globally, forever, without any obligation to you. This includes the right to use any ideas you submit (including ideas about our products or advertising campaigns) in any manner that we choose, without any obligation to you.