Body Fortress

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Body Fortress

Welcome to Team Body Fortress, where we like to think of ourselves as one big fitness-obsessed family. This page is your page. We want you to share your ideas, opinions, workout regimens and all your pro tips. We’re all here to learn and build our fortresses as healthy and strong as possible. We want this page to be a place where everyone can feel comfortable- from the beginning weight lifter to the pro bodybuilder. We all do things in the gym and in our daily routines differently, and we always want to show everyone the equal respect they deserve. We hope you’ll keep all discussion friendly, and won’t post any hurtful, offensive or inappropriate materials. We will immediately remove and report any material deemed to be the following: - Abusive, defamatory, or obscene - Fraudulent, deceptive, or misleading - In violation of any intellectual property rights - In violation of Facebook guidelines and policies - In violation of any law or regulation - Advertising for personal business or other - Otherwise offensive (including spam, harassment, chain letters, videos, photos, links) Postings to the Body Fortress Facebook page are not representative of the opinions of Body Fortress, nor do we confirm their accuracy. The information provided on this Facebook page is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. The information on this page is not intended to diagnose, treat, cure or prevent any disease. Never disregard medical advice or delay in seeking it because of something you have read on the Body Fortress Facebook page. We’re always looking for new opportunities to interact with our fans, and for ways to make this a better user experience for you. We love hearing your suggestions for how to improve. DISCLAIMER: In addition to the rights that you grant to Facebook, you grant to Body Fortress and its affiliates a royalty-free license to use your content in any manner or media, globally, forever, without any obligation to you. This includes the right to use any ideas you submit (including ideas about our products or advertising campaigns) in any manner that we choose, without any obligation to you.
Body Fortress
Body Fortress2 days ago
Certified CrossFit coach Steve Bambinelli shares the proper technique for maxing out on muscle:
Body Fortress
Body Fortress5 days ago
Adding quality muscle mass to your physique takes work. We give you all the tips you need to get ready for bulking season:
Body Fortress
Body Fortress2 weeks ago
Pack on the muscle with Body Fortress® Super Advanced Mass Gainer!
Body Fortress
Body Fortress4 weeks ago
The Big Green Machine Shake will have you ready to go with 59g of protein and 13g of fat.
🔸Super Advanced Whey Protein – Vanilla
🔸 Banana
🔸 Non-fat Plain Greek Yogurt
🔸 Almond Butter
🔸 Spinach
🔸 Fat Free Milk
🔸 Ice Cubes
Body Fortress
Body Fortress4 weeks ago
@kirstin_rad is taking over the Body Fortress Instagram Story today at 2:30 pm EST! She’ll be giving you the secrets to making her delicious Protein Ice Cream Recipe 🍨 using Body Fortress® Super Advanced Whey Protein 💪.

Follow us on at to watch!
Body Fortress
Body Fortress1 month ago
Your workout isn’t complete without Body Fortress Super Advanced Whey Protein.
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