AST Sports Science

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AST Sports Science

You’re a unique breed. You demand more from yourself during a one hour workout than most people demand from themselves in an entire year. You’re committed - to yourself, to your goals. AST Sports Science is committed as well. Committed to you. Our unwavering goal is to bring you the most effective sports supplementation in the world. Not colorful products with colorful claims and no effects. AST delivers you the goods. The real deal. Real scientifically proven sports supplements that produce results. Serious results! We put the power of our research into our supplements – something no other company can give you. AST Sports Science delivers you scientifically backed sports supplements that will catapult you to a higher level of physical performance. AST Sports Science is for those who demand more. More power. More performance. More results. Copyright © 2012 AST Sports Science, Inc. Paul Delia AST Sports Science President
AST Sports Science
AST Sports Science4 hours ago
Don't Get Stuck in the Same Old Cardio Routine
AST Sports Science
AST Sports Science8 hours ago
Research Update: VP2 Whey Isolate Speeds Recovery After Intense Resistance Training
AST Sports Science
AST Sports Science12 hours ago
Breaking Down the Squat: 5 Tips for Greater Results
AST Sports Science
AST Sports Science16 hours ago
Insulin, Glucagon, Glucose, Fat and Muscle: Understanding How These Elements Interact Can Help You Build Muscle and Burn Fat
AST Sports Science
AST Sports Science18 hours ago
R-ALA increases your muscles uptake of glycogen. This increases muscle cell volume and contributes to that full pumped feeling when you workout. This is a very desirable effect as the increase in muscle glycogen also increases other important nutrient transport that contributes to cell volume and muscle growth. #AST https://ast-ss.com/product/r-ala-200-r-alpha-lipoic-acid/
AST Sports Science
AST Sports Science20 hours ago
I missed my chest workout last week. This week, instead of being weaker in my bench press, I was at my strongest ever. Why is this?
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