National Academy of Sports Medicine (NASM)

National Academy of Sports Medicine NASM - Professional Certification Programs - Health Fitness India

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National Academy of Sports Medicine (NASM)
National Academy of Sports Medicine (NASM)2 hours ago
Are you using creatine?
Over the last 10-plus years, there probably has not been a supplement more popular or one researched more often than creatine monohydrate. Creatine has found its place among bodybuilders, fitness enthusiasts, and athletes looking for improvements in strength, muscle hypertrophy, and athletic performance. Take a look at the health effects of the supplement and which physical activities might benefit from creatine supplementation and which activities might have a negligible effect, or possibly worsen, with creatine supplementation.
http://nasm.co/2o4Z270
National Academy of Sports Medicine (NASM)
National Academy of Sports Medicine (NASM)1 day ago
Need to improve ball-passing accuracy in a field sport? Caffeine may be able to improve that by 10%. Caffeine has been shown to improve performance by decreasing reaction time, sustaining maximal endurance and intermittent high-intensity long-duration exercise by extending the time to exhaustion. Learn more about the other benefits and consequences of caffeine —>
http://nasm.co/2o4Tp8N
National Academy of Sports Medicine (NASM)
National Academy of Sports Medicine (NASM)4 days ago
The madness is back again. A time of basketball fervor, crazy bracketology science and an array of wagers regarding who will make it to the dance and win it all. With many hopes and dreams riding on the shoulders of teams and individual players, sometimes it might just be one simple injury on your favorite team that can dash your entire pool strategy and tournament. What follows might be a brief period of deflated enthusiasm, denial, and anger, before accepting that life must go on. But what about for the athlete who suffers that injury? How does he or she move on and cope? More importantly, how might this injury have been avoided in the first place?
National Academy of Sports Medicine (NASM)
National Academy of Sports Medicine (NASM)5 days ago
SPECIAL OFFER! Receive 20% off NASM’s Youth Exercise Specialization (NASM-YES) along with a FREE one-year professional membership to the Medical Fitness Network (MFN) a $149 value. This offer ends Monday, 3/27/17. Increase your online exposure and credibility by getting a full profile page on the nation's fastest growing registry! Be featured immediately once your profile is up to the top medical and health organizations in the U.S. MFN is an online resource directory for consumers to locate fitness & allied healthcare professionals who provide services for chronic disease, medical conditions, disabilities, children/teens, and pre & postpartum care.

At checkout use coupon code: YESMFN
National Academy of Sports Medicine (NASM)
National Academy of Sports Medicine (NASM)6 days ago
Oh the Madness!
Speed and agility training is crucial for improving basketball footwork skills as well as stamina. It's also key in decreasing player injury.
National Academy of Sports Medicine (NASM)
National Academy of Sports Medicine (NASM)1 week ago
New clients, or even those that you’ve been working with for some time, can all benefit from focusing some of their training on stabilization work. Without a strong structural base to move from, how can we continue to build upon our foundation or safely excel in our fitness endeavors? Not very well!
Stabilization training helps us to establish this base, while also laying the groundwork to achieving ...
National Academy of Sports Medicine (NASM)
National Academy of Sports Medicine (NASM)1 week ago
Are you overtraining?
Rest is an often over looked component of the training puzzle. It is a vital piece that needs to be incorporated into an athletes training plan. The need for a recovery period applies to both cardiovascular and strength training.
National Academy of Sports Medicine (NASM)
National Academy of Sports Medicine (NASM)1 week ago
Thank you to our fans for helping us reach 500,000 likes!
As a token of our appreciation, we would like to offer you 25% off our Fitness Nutrition Specialization (NASM-FNS)! With the NASM-FNS, you’ll learn the science behind proper nutrition and how to apply it in daily life, everything from interpreting food labels to balancing caloric intake.

The first 50 customers who use coupon code FB500K will receive 25% off the NASM-FNS!

Go to www.nasm.org/FNS today!

Terms and conditions: Offer not combinable with other offers.
National Academy of Sports Medicine (NASM)
National Academy of Sports Medicine (NASM)2 weeks ago
Can social networking help you find your dream job? Definitely! But you have to be smart with what you post, who you follow, and privacy settings (especially if you have a more daring side).
National Academy of Sports Medicine (NASM)
National Academy of Sports Medicine (NASM)2 weeks ago
Wonder Women
Take your female clients’ strength and fitness to new heights with this hormone-timed full-body powerhouse workout.
National Academy of Sports Medicine (NASM)
National Academy of Sports Medicine (NASM)2 weeks ago
Powerful Women:
Surveys show female health club membership is on the upswing, but women still visit less often than men. Here’s how to tap into this growing market and keep them coming back for more.
National Academy of Sports Medicine (NASM)
National Academy of Sports Medicine (NASM)2 weeks ago
A slam dunk requires a good vertical jump!
How can you power it up with OPT?
National Academy of Sports Medicine (NASM)
National Academy of Sports Medicine (NASM)3 weeks ago
Clients ready to step it up a notch?
If you’re using the calendar to progress clients, it’s time to think about digging deeper into the how and why of progressions. Understanding the phases of learning and the neural continuum can help you make better-informed decisions, which can help clients progress safely and effectively (and have fun).
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