Workout Mommy

Workout Mommy

My name is Lisa and I am a single mom to 4 little boys who have endless amounts of energy! I started my blog to help keep me accountable with my own fitness. I love kettlebells, running, and chocolate. 🙂 I'm also a Life's Abundance Field Representative. Visit my blog for more information!
Workout Mommy
Workout Mommy4 days ago
Feeling all sorts of down feelings today, so I didn't do a flex pic. My boys reminded me that on Fridays, we must flex......so they posed for me. They even smiled and sat next to each other! Small victories, right? 😂
Workout Mommy
Workout Mommy added 2 new photos.5 days ago
Throwback Thursday-----the year I ran the Disney half marathon just 10 weeks after having boy #3. Since I was breastfeeding, I had to bring him to Florida with me and as any new nursing mom knows......you cannot be away from your baby for more than a few hours. Disney races require you be at the starting line VERY early, so I ended up having to pump right before the race......with a hefty bag as a privacy screen. Definitely not my brightest idea, but it was still such a fun time!

I also got to hang out with some of my favorite blogging friends and stay at the beautiful Polynesian resort. 🙂
Workout Mommy
Workout Mommy5 days ago
Now that I've put it out there, I can't back out now!!

Help!
Workout Mommy
Workout Mommy6 days ago
I needed some extra rolling after this workout today. My legs are exhausted from all those squats!!!

How often do you foam roll or get a massage?
Workout Mommy
Workout Mommy6 days ago
Your diet will play the biggest role in controlling your body fat percentage! Abs are made in the kitchen.
Workout Mommy
Workout Mommy shared their post.6 days ago
Summer is right around that corner!!!
Workout Mommy
Workout Mommy6 days ago
Happy Hump Day! This is an old post, but one I need to revisit for myself.

5 STEPS TO GET A SUMMER BEACH BODY-->http://workoutmommy.com/2016/03/13/get-a-summer-beach-body/
Workout Mommy
Workout Mommy1 week ago
Always one of my favorite quotes! You can dwell on the crap you've been dealt or focus on the good. It's up to you. Mindset is everything! 💪
Workout Mommy
Workout Mommy shared Tough Mudder's post.1 week ago
“Elites practice changing their mindset everyday, whether they’re at the grocery story or filing taxes, and apply that to their races,”
Workout Mommy
Workout Mommy2 weeks ago
Happy flex it Friday and Happy St. Patrick's day!
Workout Mommy
Workout Mommy shared UNILAD's video.2 weeks ago
No excuses gang! Love this!
Workout Mommy
UNILAD
No gym equipment? Get yourself toilet roll ripped with this workout 😂💪🚽
Workout Mommy
Workout Mommy2 weeks ago
Tuesday tip: everyone wants to join in on the fun, even the 🐶! 💪 get up and get moving gang!
Workout Mommy
Workout Mommy3 weeks ago
Happy Friday gang! 💪 I posted a "fun"leg workout on Instagram, go check it out!
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Thank You for visiting & reading about me! My work is in the fields of health, fitness, dance, beauty, fashion, auto-mobiles, food, HR, security and others. I do Marketing & IT work. I create websites, graphics, videos, written content & IT solutions. My clients are in India and around our world. You are welcome to contact me. Best!