Mile Posts by Dorothy Beal

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Mile Posts by Dorothy Beal

I am passionate about motivating others to get or stay active. I am a content creator who focuses on running and other forms of movement as a way to improve the quality of your life. Freelance writer for active.com and womensrunning.com. I contribute to various online blogs for large brands including Garmin and Brooks Running. I am a social media influencer who enjoys sharing all aspects of my life from motherhood to running and everything in between! On this page I promote content that I believe is valuable for my readers on their running and wellness journey.
Mile Posts by Dorothy Beal
Mile Posts by Dorothy Beal9 hours ago
Last Friday I headed out for my "easy" run when Eric got home from work. I could have run on the treadmill in the morning but I'm trying to do as much of my training as I can outside on the pavement. I was lost in thought when I saw a turtle up ahead. It appeared to be moving quickly, or as quick as a turtle can move, but an upcoming cyclist made me worried for its safety. [ 227 more words ]

http://www.mile-posts.com/running/turtle-on-the-trail.html
Mile Posts by Dorothy Beal
Mile Posts by Dorothy Beal shared Motiv Running's post.24 hours ago
❤️ who has run a relay before!? What would you add to this list?
Mile Posts by Dorothy Beal
Mile Posts by Dorothy Beal1 day ago
Getting in shape is HARD 😝8.18 miles that included 6 x 800 {3:21, 3:15, 3:14, 3:14, 3:23, 3:22} then a cool down.....but yeah that getting back in shape thing - signed up for @runrocknroll VA Beach 5K, Mile In The Sand and the half cause I'm crazy and ❤️ running!! Who wants to run the #mileonthesand with me!? {VA Beach link in profile!} #irunthisbody #ihavearunnersbody #rnrvb
Mile Posts by Dorothy Beal
Mile Posts by Dorothy Beal2 days ago
Is it ever too late to start running? What age did you start?
Mile Posts by Dorothy Beal
Mile Posts by Dorothy Beal5 days ago
At some point I became wayyyy too fly by the seat of my pants when it came to long runs. I'd wake up, hang out with my kids and then eventually drag my butt out of the house when it was wayyyy too hot. But with actual goals in mind I'm attempting to find some of my old obsessiveness {just a TINY bit of it - cause I'm mostly glad those crazy running days are behind me😝} and plan for my #longrun tomorrow. I may even be really wild and set an alarm --- 😜just kidding --- YES I'm setting an alarm cause it's going to be hot as hell...also why I'm bringing fuel and a water 🤓 Who is running long tomorrow!? TELL ME!!!!! #irunthisbody #marathontraining #34 #dreambigrunlong
Mile Posts by Dorothy Beal
Mile Posts by Dorothy Beal1 week ago
Every time I log in to @ihavearunnersbody it makes me smile! Love reading your stories and sharing your kick butt photos that show every BODY that runs is a runner's body 💜a HUGE thank you for helping the hashtag #ihavearunnersbody hit 48K this week!! 🎉 #irunthisbody #anyBODYcanrun #liftupothers
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Thank You for visiting & reading about me! My work is in the fields of health, fitness, dance, beauty, fashion, auto-mobiles, food, HR, security and others. I do Marketing & IT work. I create websites, graphics, videos, written content & IT solutions. My clients are in India and around our world. You are welcome to contact me. Best!