Mile Posts by Dorothy Beal

Mile Posts by Dorothy Beal

I am passionate about motivating others to get or stay active. I am a content creator who focuses on running and other forms of movement as a way to improve the quality of your life. Freelance writer for active.com and womensrunning.com. I contribute to various online blogs for large brands including Garmin and Brooks Running. I am a social media influencer who enjoys sharing all aspects of my life from motherhood to running and everything in between! On this page I promote content that I believe is valuable for my readers on their running and wellness journey.
Mile Posts by Dorothy Beal
Mile Posts by Dorothy Beal4 days ago
If you are between the ages of 16 - 21 Jazzercise is offering you a year of FREE fitness classes no strings attached! Not between those ages? Spread the love and tell someone who is about this exciting FREE opportunity! The goal is the program is to offer "young women a safe place to get fit, stay active and introduce them to the healthy 'high' one feels after a good sweat." [ 71 more words ]

http://www.mile-posts.com/running/girlforce-free-jazzercise-classes.html
Mile Posts by Dorothy Beal
Mile Posts by Dorothy Beal1 week ago
Oh how I miss the days of political jokes being funny..... Yesterday was the 36th running of the ACLI Capital Challenge! I've been volunteering at this race since before Chloe was born {she turns 11 in September!!} and each and every year I leave the race telling myself that I need to sign up to volunteer at more races. This year I'm going to actual stick to that and have already committed to help out at a couple of other races. [ 342 more words ]

http://www.mile-posts.com/running/acli-capital-challenge-fidelco.html
Mile Posts by Dorothy Beal
Mile Posts by Dorothy Beal added 22 photos and 2 videos — with Anna Runner.1 week ago
ACLI Capital Challenge 2017 - Race Photos & Video www.capitalchallenge.com
Mile Posts by Dorothy Beal
Mile Posts by Dorothy Beal3 weeks ago
A good read for anyone who currently foam rolls or for someone who is thinking about starting 🙂 via Men's Health
Mile Posts by Dorothy Beal
Mile Posts by Dorothy Beal3 weeks ago
For an article - Are you using instagram to help you reach your running or weight loss goals? If so how? If you reply you are giving me the ok to use your quote and/or contact you for further details. Thanks!
Mile Posts by Dorothy Beal
Mile Posts by Dorothy Beal3 weeks ago
Where you at my fellow Star Wars #runnerds 😎!? P.S. Did you know that *Luke, I am your father* is one of the most famous movie misquotes - supposedly 😉 Darth says *No, I am your father* #irunthisbody #maythe4thbewithyou
Mile Posts by Dorothy Beal
Mile Posts by Dorothy Beal3 weeks ago
The struggle is real hahaha
Mile Posts by Dorothy Beal
Mile Posts by Dorothy Beal3 weeks ago
🙈🏃🏻‍♀️ #irunthisbody
Mile Posts by Dorothy Beal
Mile Posts by Dorothy Beal3 weeks ago
What Is an Instagram Influencer? #ad http://izea.it/cj9cnlh
Mile Posts by Dorothy Beal
Mile Posts by Dorothy Beal3 weeks ago
"A runner stepped beside me, gently, "Do you need a hug?" We fell into our arms. Two sweaty strangers hugging each other wordlessly and nothing at this moment was peculiar. It was the perfect happy ending." - @wertli2 💗 Link in profile to PIA's World Marathon Majors story she shared yesterday! 💗 For those of you who asked how I found Pia & how there ended up being pictures of this moment - another runner tracked down Pia online after I had mentioned our hug and then I randomly saw in my twitter feed that the @wmmajors had tweeted a picture of us {we were in the moment and didn't know anyone was snapping pictures of us} I love that social media has made the world seem that much smaller 🏃🏻‍♀️🏃🏼‍♀️💗 Pia is a Swiss writer who took on the six-star journey after her marriage fell apart and she lost her job. "when the going gets tough, start running!" AMEN Pia ALL the love! #irunthisbody #bostonmarathon
Mile Posts by Dorothy Beal
Mile Posts by Dorothy Beal4 weeks ago
Talkin' bout treadmills..... I've never been one to hate on the treadmill. Once I became a mother it was the only way I was able to keep training for marathons. Without it I probably would have given up on marathoning long ago. I am a firm believer if you embrace the treadmill, then it no longer feels like a "dreadmill" but instead becomes another tool to get you closer to your goals. [ 1,060 more word ]

http://www.mile-posts.com/running/treadmill-workouts-sears-giveaway.html
Mile Posts by Dorothy Beal
Mile Posts by Dorothy Beal4 weeks ago
Gahhhh I ❤️🦋 soooo hard! *Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if you will sit down quietly, may alight upon you* 🦋Nathaniel Hawthorne ----> my 1999 senior quote #timeflies #irunthisbody #run #runner #dreambigrunlong
Mile Posts by Dorothy Beal
Mile Posts by Dorothy Beal4 weeks ago
Last day to enter to win our giveaway 💗 hop back a few posts to enter to win these fun goodies from @irunthisbody @ericasara and @sarahmariedesignstudio
#irunthisbody #run #runner
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Thank You for visiting & reading about me! My work is in the fields of health, fitness, dance, beauty, fashion, auto-mobiles, food, HR, security and others. I do Marketing & IT work. I create websites, graphics, videos, written content & IT solutions. My clients are in India and around our world. You are welcome to contact me. Best!