Breaking Muscle

Explore Breaking Muscle blog on Health and Fitness India.

Shop a large variety of Fitness products on Amazon.

Contact to list a health, fitness, nutrition or exercise professional, service or product.

Breaking Muscle

We are one tribe of fitness enthusiasts, athletes, coaches, trainers, and yogis creating health, strength, flexibility, and endurance for all.
Breaking Muscle
Breaking Muscle4 hours ago
The creator of the documentary Rise Up talks about how boredom with traditional gym routines has led to the resurgence of calisthenics, and the challenges faced by the community as it struggles to get off the ground as a commercial enterprise.
Breaking Muscle
Breaking Muscle17 hours ago
The main crux of this article is that avoiding injury isn’t done just by picking some special exercises, but by taking a holistic overview of the training process and fine tuning each element to allow you to get the most muscle building bang for your buck at the lowest injury risk.
Breaking Muscle
Breaking Muscle24 hours ago
Ditch those ab crunches and build a solid, active, and functional core.
Breaking Muscle
Breaking Muscle2 days ago
Week 7 of the Fit for the Holidays Challenge is up and time to try ways to stay on your game if you are traveling for Thanksgiving.
http://breakingmuscle.com/workouts/fit-for-the-holidays-challenge-week-7
Breaking Muscle
Breaking Muscle
Breaking Muscle3 days ago
Yup. It's the season to prioritizing eating in the biggest way possible. Doesn't mean you have to suffer for your goals or suffer for your deep desire to have some decent pie.
Breaking Muscle
Breaking Muscle4 days ago
Here are 3 great options to build the muscle groups that often get neglected by powerlifters who train in garage gyms or at minimalistic CrossFit boxes with little equipment.
SHARE
Thank You for visiting & reading about me! My work is in the fields of health, fitness, dance, beauty, fashion, auto-mobiles, food, HR, security and others. I do Marketing & IT work. I create websites, graphics, videos, written content & IT solutions. My clients are in India and around our world. You are welcome to contact me. Best!