Because exercise professionals understand the value of nurturing successful client relationships through trust and communication, they are uniquely positioned to help create sustainable, healthy change in people’s lives—something more multidisciplinary healthcare teams could benefit from.
Heart disease is a killer, but you can reduce your risk of developing it by staying active, not smoking and making healthy food choices. Learn how you can improve your overall health and lower your risk of developing heart disease by avoiding the seven most damaging foods for your heart.
Join 33-year cancer survivor and the founder and president of the Cancer Exercise Training Institute Andrea Leonard next Wednesday (9/20) at 11 AM PST to learn about the benefits exercise can offer recovering cancer patients, as well as critical factors to consider when building programs and processes.
Are you making the most of your ACE Personal Trainer Certification? Here are five ideas for leveraging your personal trainer certification to increase both your reach and your revenue in new and exciting ways.
If you want to keep your body moving fluidly throughout your life, having a strong, healthy back is a must. Stretching and strengthening your back can provide a greater range of movement and prevent injury, pain and even costly trips to the chiropractor and doctor. Practicing these 10 yoga poses on…